MAIN SECTION

The MAIN SECTION, regardless of your skill level, is the basis of Surf Biomechanics, which will build the foundations of your technical evolution, aiming at lowering any risk of injury and increse effiency.

The structure desinged for the MAIN SECTION presents a set of techniques that allows anyone go from begginer to advanced level.

FULL ONLINE TRAINING PROGRAM

The ultimate surf training program for you to improve your surfing technique, from the first steps, to the BLACK BELT.

We apply the most MODERN teaching METHODOLOGIES of Olympic sports, with simulated environment training (surf drill, surf skate and functional training). All with technical moves that simulate real situations of surfing, with management and measurement to guarantee a gradual and consistent EVOLUTION.

In addition to detailed step-by-step classes, the program features new workouts for the week's practices, video analysis of students and/or athletes, Q&A meetings and challenges to boost your improvement.